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My Pocket Psych: The Psychology of the Workplace


Oct 23, 2019

Welcome to episode 49, where we take a look at why it can be useful, but difficult, to look at our jobs as a series of tasks.
 
We explore why it’s crucial to distinguish between tasks ands projects and how to deal with those pesky tasks that keep re-appearing on your to-do list. We’ve all got them, right? 
 
As ever, we love to hear from our listeners, so let us know how you manage your tasks and what works for you. You can send us your questions and comments via Twitter @MyPocketPsych or via our comments form at WorkLifePsych.com/contact 
 
Thanks for listening!
 
Resources mentioned in this episode:
 
Productivity news
- A distraction-free iPhone home screen: https://thesweetsetup.com/nick-sweetmans-distraction-free-home-screen/
 
Wellbeing news
- Pilar's interview with WorkingMum's website: https://www.workingmums.co.uk/mentally-healthy-remote-working/
- NewScientist on the health benefits of napping: https://www.newscientist.com/article/mg23030750-800-how-can-i-nap-like-a-pro/?utm_medium=SOC&utm_source=Twitter#Echobox=1568105594
 
The challenges of task management
 
- How to deal with tasks that keep re-appearing on your task list: https://www.worklifepsych.com/the-mystery-of-the-re-appearing-task/