Aug 6, 2019
Welcome to episode 45, where Richard flies solo and explores life without a mobile phone. Though we've discussed the role of technology and our wellbeing before on the show, Richard had to experience life without his mobile for several days in a row. Find out how he got on!
Also in this episode:
Jul 24, 2019
Jul 3, 2019
Welcome to episode 43, where Richard and Pilar discuss the potential downsides of over-emphasising the need to be resilient at work: for organisations and employees. As usual, we have a lot of news and updates, including Richard's recent presentation at the ACBS World Conference in Dublin, updates to iOS to make your...
Jun 20, 2019
Welcome to another episode of 'My Pocket Psych', where this time Richard and Pilar discuss the topic of 'soft skills'.
Richard indicates his dislike (!!) of the term, they look at different ways of understanding skills at work and how technical and interpersonal skills often intersect.
We also take a look at just how...
Jun 4, 2019
Welcome to episode 41 of My Pocket Psych. In this episode, Richard and Pilar ask the fundamental question: does coaching work? And as you might imagine, it's not a yes/no answer.
We also cover wellbeing, productivity and effectiveness news and reflect on what a positive coaching experience is really about.