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My Pocket Psych: The Psychology of the Workplace

Mar 25, 2020

Welcome to this special episode all about working from home during this global health crisis.

The Coronavirus represents an unprecedented challenge to how we live our lives, so Richard and Pilar look at both the wider context and some tips for successfully navigating working at home with others - all while managing...

Mar 18, 2020

Welcome to the final episode in our series on Psychological Flexibility in action. This time, Richard and Pilar look at the relevance of our self-concept, the stories we tell ourselves about ourselves and the benefits of viewing ourselves flexibly. 

You can find out more about Psychological Flexibility and listen to all...