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My Pocket Psych: The Psychology of the Workplace

Oct 28, 2020

In this episode, Richard and Pilar complete our discussion about impostor syndrome and its impacts, as well as looking at the importance of online collaboration.

We look back at Richard's discussion with Dr. Rachael Skews and discuss what we took away from our recent webinar on effective online collaboration and...

Oct 15, 2020

Welcome to episode 73, where Richard is joined by Dr. Rachael Skews to discuss the impact of Impostor Syndrome and how it can be addressed in the coaching context.

Specifically, they look at Impostor Syndrome through the lens of ACT (Acceptance and Commitment Theory) sharing their own experiences and reflections on what...

Oct 1, 2020

Welcome to episode 72, where Richard and Pilar explore some of the ways working at home can contribute to our experience of 'Impostor Syndrome'. 

This is the irrational and powerful sense that we don't deserve our successes, our jobs, our rewards. A way of thinking that can be exhausting and destructive, preventing us...