Mar 17, 2021
Welcome to episode 083, where we turn our attention to workplace wellbeing, joined once again by Dr. Kevin Teoh.
Richard and Kevin explore why organisations sometimes focus on the wrong thing when it comes to wellbeing at work and make some simple recommendations on how to get the basics right.
Thanks to Kevin for his...
Mar 4, 2021
Welcome to episode 082, where we explore how our sometimes automatic use of technology can prevent us from being our best selves.
We look at how a more intentional relationship with our technology can free up time, attention and energy for the activities that are more aligned with our values. Richard and Pilar discuss...