Nov 17, 2021
Welcome to our 100th episode! In this special birthday episode, Richard and Pilar take a look back at their favourite episodes, what they've learnt from the podcasting experience and share some really lovely and heart-warming listener feedback.
It's been a fantastic experience making these episodes and we hope you've...
Nov 4, 2021
In this episode, Richard and Pilar discuss the impact of distractions. Given the context at the moment - with lots of people returning to their shared physical workspaces - it's timely to explore the factors that can distract us and disrupt our focus.
We can find ourselves distracted both by events around us, but also...