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My Pocket Psych: The Psychology of the Workplace

Mar 31, 2023

In this episode, Richard is joined by clinical psychologist Dr. Matthew Brown. Matt outlines how he brings the principles of ACT (Acceptance and Commitment Theory) to life in his work with patients living with cancer. 

You can find the show notes for this episode at

Mar 17, 2023

In this episode, Richard and Pilar discuss some very common myths and misconceptions about coaching. 

Coaching is just about goals, right? And it's just a conversation. My coach will give me the advice I need! Just a few of the misconceptions we discuss. 

Get in touch with your own questions about coaching, or even some...

Mar 2, 2023

Welcome to another episode of 'My Pocket Psych', where Richard is joined by Dr. Rachael Skews. Rachael has just joined the WorkLifePsych team and discusses how she brings Acceptance and Commitment Theory (ACT) to life in her coaching practice. 

After discussing Rachael's career journey to date, Rachael and Richard...