Mar 26, 2026
In this, the final episode in our mini-series on procrastination, Richard is joined by fellow psychologist Dr. Joe Gray for a conversation about workplace proactivity - and how it can be a useful antidote to our procrastination habit.
Joe explains the different ways we can be proactive, while also sharing the...
Mar 19, 2026
Last time, we explored procrastination, its origins and how it impacts our wellbeing, productivity and relationships. In this second part of our three-part review of procrastination, we look at how much psychological discomfort can lead us to delay taking helpful action. We look at some of the sources of this...
Mar 12, 2026
In this first episode of a three-part series, we take a look at the origins of procrastination, how it can show up, and the impact it can have on our wellbeing, relationships and performance at work.
Rather than being some kind of moral failing, procrastination is essentially part of being a human with a mind! And...