Jan 7, 2020
Welcome to the second episode in our series on Psychological Flexibility in Action.
This time, Richard interviews Dr. Rachael Skews, an expert in Acceptance and Commitment Theory and discusses what makes acceptance and commitment coaching so unique and impactful.
Resources mentioned in this episode:
- WorkLifePsych's 'Wellbeing Essentials' training courses
- Ep018 - The Importance of Sleep
- Rachael Skews' online profile
- PG Cert in Coaching at Goldsmiths