Feb 9, 2022
Welcome to episode 105, where we look at the downside of productivity.
While it’s helpful to be mindful about how we invest our time and attention, a focus on productivity as a goal can have some serious downsides. When we set productivity as our goal, it’s the same as chasing happiness - both are temporary states and can leave us feeling unfulfilled if we believe we should be that way all the time.
Instead, we present productivity as a lens through we can can examine our life helping us to decide how to prioritise and understand what’s possible. As we point out, our time here is finite - so we can’t do it all.
We always love to hear from listeners, so tell us: what’s your approach to productivity? How does a focus on this help you? Has it ever had a downside for you? Let us know. You can contact us on Twitter (@MyPocketPsych), via email (podcast at worklifepsych dot com) or leave us a voicemail (https://camflare.io/studio/61308a654fd12/).
Resources mentioned in this episode