Apr 27, 2020
In this episode, Richard and Pilar explore the experience of anxious thoughts and feelings, something nearly everyone can identify with.
With our minds constantly giving us inner experiences we're not too keen on, especially in the present context, the way we deal with these thoughts and feelings is...
Apr 15, 2020
In this 60th episode, Richard is joined by Dr. Annie Gascoyne, who explains the concept of 'organisational flexibility', the topic of her PhD research.
A neat parallel to psychological flexibility, it provides a framework for organisations to better deal with challenges.
Note: this interview was recorded well in...
Apr 2, 2020
Given the present Coronavirus pandemic, we have another special episode of the podcast, this time looking at resilience.
Richard and Pilar explore resilience for individuals working from home and for organisational leaders, looking at what's required of each to keep going in this difficult context.
We hope that all...