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My Pocket Psych: The Psychology of the Workplace

Oct 6, 2019

Welcome to episode 48, where we’re once again joined by Paul Smith from Wise Amigo.
We discuss both digital and analogue approaches to managing your personal development and how a simple piece of paper can be a valuable development tool.
Do let us know what you think about analogue and digital approaches, your...

Sep 24, 2019

Welcome to episode 47 of My Pocket Psych, where we explore the impact of using analogue tools in a digital work.

Why Do some people prefer to use pen and paper when there are a range of digital alternatives? Which works best? In which contexts? Also, Richard reviews 'The Bullet Journal' - an approach to using notebooks...

Sep 10, 2019

Welcome to Episode 46, where we take a look at the last five years of WorkLifePsych. Pilar gets to ask Richard everything she ever wanted to know about him and Richard just about manages to talk about himself (for a change!).

We also look at a recent productivity workshop Richard ran in Dublin, the benefits of...

Aug 6, 2019

Welcome to episode 45, where Richard flies solo and explores life without a mobile phone. Though we've discussed the role of technology and our wellbeing before on the show, Richard had to experience life without his mobile for several days in a row. Find out how he got on!

Also in this episode: 

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Jul 24, 2019

Welcome to episode 44 of My Pocket Psych, which this time features a guest interview with Rodney Collins, psychotherapist and coach. Rodney specialises in supporting clients with additions and he and Richard discuss the impact of addictions in the workplace.
We look at workplace factors that can support substance...