Mar 13, 2019
Welcome to episode 35, where we continue our focus on productivity - this time looking at the benefits of having a productivity system that works for you.
Feb 20, 2019
Feb 6, 2019
Welcome to episode 33 of 'My Pocket Psych'!
In this episode, Richard and Pilar discuss the importance of understanding what's important - your priorities - when it comes to your productivity.
We also discuss some feedback from a listener in Dublin, debate the merits of 'desk dining' and talk about Richard's...
Jan 9, 2019
Feb 28, 2018
This episode sees us finishing our series on Productivity at work.
Richard and Pilar look at the value of setting appropriate goals. We examine them in terms of how they can align with our values and our roles in life and their motivating impact. We look at what makes a 'good' goal and how you can find meaning in a...