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My Pocket Psych: The Psychology of the Workplace

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Ep 140: Journalling and self-awareness with Dr. Amy Redmond

Jul 21, 2023

In this episode, we continue our focus on self-awareness and look at the power of journalling.

Richard is joined by fellow psychologist Dr. Amy Redmond, author of ‘The Aha Journal’. 

Full show notes are available at WorkLifePsych.com/podcast/140 

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