Aug 16, 2023
Show notes for this episode can be found at https://www.worklifepsych.com/podcast/142
Aug 4, 2023
Richard explores some of the stories we tell ourselves when we decide to procrastinate. The unhelpful, irrational stories that help us avoid some form of discomfort. In the next episode, we'll look at some simple things you can do to beat the procrastination habit.