Dec 20, 2023
In this episode, Richard is joined by fellow podcaster and expert in ACT, Ross McIntosh, for a discussion about leadership at work.
Ross is the host of the excellent 'People Soup' podcast, and regularly trains professionals int he ACT skills that support psychological flexibility.
Richard and Ross walk through a model...
Dec 6, 2023
We hit the 150 episode mark and take a look back at what we've learned along the way. We also look at the benefits of reviewing your year before making plans for the new year ahead.
Full show notes for this episode are available at worklifepsych.com/podcast/150
Thanks for listening!