Dec 15, 2019
Welcome to the first in a series of episodes focusing
on Psychological Flexibility.
We call it ‘PsychFlex in Action’ and it will include
discussions about all aspects of psychological flexibility,
interviews with academics and practitioners who are experts in this
space, and advice on how you can weave the...
Dec 4, 2019
Welcome to episode 52, which has a real focus on wellbeing: sleep, walking and working hours.
Richard and Pilar explore feedback from our listeners, Richard shares his recent conference experiences and then we have Richard's interview with Prof. Shane O'Mara from Trinity College Dublin.
Have you ever wondered whether...